Nutrition Round-Up
1) Can Low-Carb Diets = Weight Gain? (source: ADA)
If you’re purchasing low-carb products, keep in mind that low-carb doesn’t necessarily mean low-calorie. First, remember that the term “low-carb” has not yet been defined by the Food and Drug Administration, leaving the definitions for now to food manufacturers. And just because a product is labeled low-carb does not mean it contains fewer calories. In fact, some “low-carb” products contain more fat and calories than products that aren’t marked low-carb. Your best guide to what’s in your food is the Nutrition Facts Panel on the food label. Be a smart consumer and read the Nutrition Facts Panel before you purchase your foods.
2) Average Food Consumption Per Nation (source: Food and Agriculture Organization)
When reading the data, a very distinct comparison can be made between the amount of energy consumed (kcal/person/day) by developing countries versus developed countries. The United States has the highest numbers for energy consumed by it’s citizens. You can also make an observation on how food consumption correlates to growth rate.
3) Editorial Pick from Medical News Today
b) Milk Is Safe, Even Encouraged, For Some Children After Treatment For Milk Allergy
c) UNICEF: Malnutrition Among Children In Southern CAR Alarming
